Видео ютуба по тегу Scapula Mobility

a deep dive into fascia release. unblock scapula mobility
a deep dive into fascia release. unblock scapula mobility
Scapula mobility
Scapula mobility
Scapula Mobility - Fix Winging Drills
Scapula Mobility - Fix Winging Drills
10-Minute Shoulder Mobility Exercises | Improve Scapula Flexibility Fast!
10-Minute Shoulder Mobility Exercises | Improve Scapula Flexibility Fast!
10 Minute Full Body Mobility Routine | No Equipment (Follow Along)
10 Minute Full Body Mobility Routine | No Equipment (Follow Along)
Scapula mobility and strengthening exercises
Scapula mobility and strengthening exercises
Scapula mobility and upper back strengthening exercises
Scapula mobility and upper back strengthening exercises
Day 2: Shoulder & Scapula Mobility | Release Tension & Move Freely (13 Mins)
Day 2: Shoulder & Scapula Mobility | Release Tension & Move Freely (13 Mins)
Shoulder & Scapula Release | Back Massage With Mobility Stretching
Shoulder & Scapula Release | Back Massage With Mobility Stretching
Ancient Mobility Exercises Men 35+ Need.
Ancient Mobility Exercises Men 35+ Need.
Daily Mobility Flow | Scapula & Wrist Activation for Strength & Control
Daily Mobility Flow | Scapula & Wrist Activation for Strength & Control
6 упражнений для подвижности лопатки / 6 упражнений для лопатки
6 упражнений для подвижности лопатки / 6 упражнений для лопатки
6-Min Upper Body Mobility Follow Along (Scapula, Shoulder, Elbow, Wrist)
6-Min Upper Body Mobility Follow Along (Scapula, Shoulder, Elbow, Wrist)
Fix your Sore Wrist, Elbows, and Scapula - Full Joint Strength & Mobility Class
Fix your Sore Wrist, Elbows, and Scapula - Full Joint Strength & Mobility Class
Shoulder Mobility for Yoga: Build Strength, Stability & Range l Yoga Teacher Tips & Techniques
Shoulder Mobility for Yoga: Build Strength, Stability & Range l Yoga Teacher Tips & Techniques
TriYoga Basics – Shoulder & Scapula Mobility 12 min session
TriYoga Basics – Shoulder & Scapula Mobility 12 min session
Scapula CARs | Scapula Controlled Articular Rotations (Mobility Exercise Demo)
Scapula CARs | Scapula Controlled Articular Rotations (Mobility Exercise Demo)
Stick Mobility Morning Routine for Spine, Scapula, and Shoulders
Stick Mobility Morning Routine for Spine, Scapula, and Shoulders
4 Mobility Moves to Unlock Your Shoulders & Upper Back
4 Mobility Moves to Unlock Your Shoulders & Upper Back
Mobility Training - Strength for the Upper Back - How to do Scapula CARs
Mobility Training - Strength for the Upper Back - How to do Scapula CARs
Joint-by-Joint Mobility Routine | Shoulder, Elbow, Wrist & Scapula CARS Explained
Joint-by-Joint Mobility Routine | Shoulder, Elbow, Wrist & Scapula CARS Explained
Tai Chi Shoulder Release | Song, Scapula Movement, and Effortless Power
Tai Chi Shoulder Release | Song, Scapula Movement, and Effortless Power
Scapula warm up / shoulderblade mobility
Scapula warm up / shoulderblade mobility
Upper Back and Neck Mobility | 13-Minute Yoga Practice
Upper Back and Neck Mobility | 13-Minute Yoga Practice
20 Doctors Wrong About Shoulder Pain (Here's Why)
20 Doctors Wrong About Shoulder Pain (Here's Why)